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Baked Salad
Ingredients: Yam, Sweet potato, Carrot, Zucchini, Salt, Black pepper, Vegetable seasoning, Olive oil, Coconut oil Cooking Instructions:...
bonjourmarketplace
Aug 20, 20201 min read


Mediterranean Salad
Ingredients: Farro (Emmer), Garbanzo beans (chickpeas), Diced Zucchini, Grape/cherry tomatoes, Parsley,Basil, Mint Dressing: Olive oil,...
bonjourmarketplace
Aug 20, 20201 min read


Ancient Grain Salad
Ingredients: Farro (Emmer), Garbanzo beans (chickpeas), Pitted and chopped dates, Diced Carrots, Dried cranberries, Pickled beets,...
bonjourmarketplace
Aug 20, 20201 min read


Potato Salad
Ingredients: Potato, Egg, Carrot, Vegenaise ®,  Lemon juice Toppings: Almond slices, Raisins Cooking Instructions: Wash potatoes, eggs....
bonjourmarketplace
Aug 20, 20201 min read


Keto Oat(less)meal
Ingredients: Coconut milk, Hemp hearts, Chia seeds Note: The ratio of hemp to chia is 2:1 Cooking Instructions: In a large jar, add...
bonjourmarketplace
Aug 20, 20201 min read


Slow Cooked Oatmeal
Ingredients: Oat (quick/rolled/steel-cut), Water Note: The ratio of oat to water is always 1:5. Cooking Instructions: In a ceramic pot,...
bonjourmarketplace
Aug 20, 20201 min read


Brown Rice Risotto
Ingredients: Brown rice, Red barley, Fermented bean curd (half taro, half plum), Kale (torn by hands), Red cabbage (shredded), Cherry...
bonjourmarketplace
Aug 20, 20201 min read


Fire Noodle
Ingredients: Fermented Noodle, Soy sauce, White sesame oil, Red cabbage, Celery, Zucchini, Water, Shredded nori, Chili Pepper Cooking...
bonjourmarketplace
Aug 20, 20201 min read


Fat-Bomb Garden
Ingredients: Red palm oil, Coconut oil, White sesame oil, Broccoli florets, Cauliflower florets, Napa cabbage, Ginger powder, Salt,...
bonjourmarketplace
Aug 20, 20201 min read


Tofu Teriyaki
Ingredients: Brown Rice, Marinated Tofu (see our "Marinated tofu"recipe for reference), Green Cabbage, Red Cabbage, White Sesame Oil, Soy...
bonjourmarketplace
Aug 20, 20201 min read


Coconut Squash Soup
Ingredients: Coconut Milk, Squash, Coconut Oil, Vegetable Seasoning, Sea Salt, All Spice, Black Pepper Cooking Instructions: Roast the...
bonjourmarketplace
Aug 19, 20201 min read


Green Bean Charcoal Noodles
Ingredients: Charcoal Noodles, Green Beans, Red Cabbage, Cucumber, marinated Tofu ( see our "Marinated Tofu recipe for reference), Goji...
bonjourmarketplace
Aug 19, 20201 min read


Marinated Tempeh
Ingredients: Tempeh, Olive Oil, Fermented Soy Sauce, Oregano Cooking Instructions: Slice the tempeh and bake at 160 C for 15 minutes. In...
bonjourmarketplace
Aug 19, 20201 min read


Tomato & Kale Soup
Ingredients: Tomato, Kale, Tofu, Basil, Oregano, Olive Oil, Black Pepper, Sea Salt, Bay Leaf Cooking Instructions: Chop tomatoes and add...
bonjourmarketplace
Aug 19, 20201 min read


Fermented Noodles
Ingredients: Fermented Noodles, White Sesame Seed Oil, Fermented Soy Sauce, Cilantro, Celery, Goji Berries Cooking Instructions: Cook the...
bonjourmarketplace
Aug 19, 20201 min read


Ramen
Ingredients: Tiger Soy Beans, Fermented Ramen Noodles, White Sesame Seed Oil, Fermented Soy Sauce, Ginger Powder, Mushroom Flavor...
bonjourmarketplace
Aug 19, 20201 min read


Quinoa Salad
Ingredients: Mixed Quinoa, Apple, Red Bell Pepper, Basil, Coconut Oil, Pink Himalayan Salt Cooking Instructions: Cook quinoa (1:1 with...
bonjourmarketplace
Aug 19, 20201 min read


Maple Roasted Carrots
Ingredients: Carrots, Maple Syrup, Olive Oil, Sea Salt, Black Pepper Cooking Instructions: Slice the carrots and put them on a baking...
bonjourmarketplace
Aug 19, 20201 min read


Fermented Olives and Quinoa Salad
Ingredients: Mixed Quinoa, Carrot, Zucchini, Mixed Seeds, Parsley, Marinated Tofu( see our "Marinated Tofu"recipe for reference),...
bonjourmarketplace
Aug 19, 20201 min read


Marinated Tofu
Ingredients: Extra-firm Tofu, White Sesame Seed Oil, Fermented Soy Sauce, Ginger Powder, Black Pepper, Bitter Tea Oil Instructions: In a...
bonjourmarketplace
Aug 19, 20201 min read
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