Whole grain bulgur can be soaked in order to moisten the small, dried granules; use a classic ratio of 2:1. Firm in texture and nutty in flavor (similar to couscous), cooked bulgur can be used in both savory and sweet recipes. 




Benefits: Gluten-free. Excellent source of complex carbohydrates. Rich in fiber, protein & iron.




Ingredients: Organic Bulgur Wheat




This product is also available in bigger sizes. Please inquire for pricing details.