Whole grain bulgur can be soaked in order to moisten the small, dried granules; use a classic ratio of 2:1. Firm in texture and nutty in flavor (similar to couscous), cooked bulgur can be used in both savory and sweet recipes.



Benefits: Gluten-free. Excellent source of complex carbohydrates. Rich in fiber, protein & iron.



Ingredients: Organic Bulgur Wheat



This product is also available in bigger sizes. Please inquire for pricing details.

Bonjour Marketplace - Organic Bulgur Wheat Medium 800g

SKU: OGR446M
C$6.99Price
Choose a Packaging Type:
  • Product Code: 8165
    SKU: OGR446M

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